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Had a quiche ( from tea in trees) for lunch
2 cups coffee with cream
And back to quarter wrap and dhall +beans curry, a table spoon of carrot salad and teaspoon if pickle.
This week will watch chocolate intake and stick to quarter wrap.
A bottle of sparkling water.
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62,7 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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215 kcal
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Grasa: 23,20g | Prot: 1,20g | Carbh: 2,00g.
Almuerzo: Woolworths Whipping Cream. más...
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Perdiendo 1,4 kg a la Semana
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