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Seamed to have stabilized which is good. As much as I like to see 10 lbs fall off last week, I knew it wasn't real, but just my body adjusting to 100% juicing. I'm still juicing all day & eating a meal at night. Fresh black bean burritos tonite, made will collard green leaf instead of tortillas. Love it!! 2 large burritos is less than 500 calories. Includes chopped red bell pepper & my favorite habanero salsa. Beans are homemade in the crockpot.
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91,9 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 5,7 kg.
Dieta seguida: 100%.
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2137 kcal
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Grasa: 24,84g | Prot: 93,42g | Carbh: 373,68g.
Desayuno: Green Energy Blast, Bananas. Almuerzo: Fresh Young Coconut (water & meat), Bananas. Cena: Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Red Sweet Pepper, collard greens raw, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Pasa Bocas / Otros: Dried Prune, Almonds, Robeks Juice Fresh Carrot Juice, Beets. más...
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3208 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 15 minutos, Caminar (Ejercicio) - 5,5/kph - 21 minutos, Permanecer de Pie - 2 horas, Trabajo de Escritorio - 5 horas, Descansando - 4 horas y 54 minutos, Conduciendo - 2 horas, Caminar (Lento) - 3/kph - 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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