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njashka8
Diario
10 abr. 14
Diario de njashka8, 10 abr. 14
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weight: 53kg
bodyfat(inaccurate):13.9%
waist: 67.7cm
we have a pizza making birthday party today. I've planned 2 pieces of pizza in my food diary plus overall food to stay under/within my calories. I've also left a few calories over for error incase the pizza is bigger or looks like it has more calories than FS says.
edit: turns out my daughter doesn't like the pizzeria pizza and wouldn't eat it! Shes never had it before and only likes our healthy home made one! Here's to healthy eating habits formed in early childhood!I had one bite instead of my planned 2 pieces so I have heaps of calories left! I thought i'd follow my 3yr ild excellent example and not have any either!
We had to leave before cake time because my 1yr old was too tired so will be baking our own special pink cake this afternoon!
53 kg
Disminuído hasta ahora:
23 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 10 abril 2014:
1371 kcal
Grasa: 32,84g | Prot: 46,09g | Carbh: 232,12g.
Desayuno:
Pineapple, Red Delicious Apples, Coles Full Cream Milk, Nescafe Blend 43.
Almuerzo:
Broccoli, Weight Watchers Beef Hot Pot, Pizza with Meat and Vegetables.
Cena:
Coles Smart Buy Aborio Rice, Unsweetened Almond Milk, Full Cream Milk, Brown Sugar.
Pasa Bocas / Otros:
Real Foods Corn Thins Multigrain, Almonds, Red Delicious Apples, Red Delicious Apples.
más...
Perdiendo 1,1 kg a la Semana
3 Seguidores
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Comentarios
Special pink cake sounds good! Have fun making it!
10 abr. 14 por el miembro:
Deb_N
Preferring homemade food is definitely a good thing! That is a great progress! :)
10 abr. 14 por el miembro:
euheide
I miss eating pizza. I still haven't got around to do that cauliflower pizza lol. Have to do it one of these days... :D
10 abr. 14 por el miembro:
euheide
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