It's never easy.... because then everyone will be at their Goal weight right? push harder on days that are tuff. The easier ones will feel easy....
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80,9 kg
Disminuído hasta ahora: 34,9 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1129 kcal
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Grasa: 39,58g | Prot: 126,81g | Carbh: 59,45g.
Desayuno: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts. Almuerzo: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix. Cena: Tomatoes, Ladysmith Cheese (Cheddar) Cheese , Mushroom Pieces and Stems, Chicken. Pasa Bocas / Otros: Herbalife Collagen Complex Drinkmix, Woolworths Strawberries, Biltong. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de Amorein Van Rooyen
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