Diario de euheide, 08 abr. 14

Wow! My weight has been really anxious to get off me these last two days! lol I don't know what's happening. I wish I could tell what I did! :) I have been having an irregular sleep schedule, which somewhat affected the amount of food eaten between sleeping but wow! :)

Inaccurate body fat percentage from body composition scale: 9.0 % - This is similar to my last results.

Inaccurate waist measurement across navel: 80.4 cm hmmmm... lol. This is what I'm a little worried about. With any luck, it's just gas. When I'm sleepy my bowels don't work 100% lol.

I've been sleepy almost since I woke up today, right now I'm almost falling lol. I think I'm going to leave the food logging for tomorrow. This time it's all properly written down ;)

edit: Thanks for accepting my buddy's request RoeCampy! And also thank you for accepting my buddy's request AegyoZilla! ;)

edit: And to bed I go! heheh

58 kg Disminuído hasta ahora: 7,4 kg.    Aún para ir: 2 kg.    Dieta seguida: Bien.

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1678 kcal

Grasa: 74,46g | Prot: 67,38g | Carbh: 188,14g.   Desayuno: hemp seeds, goji berries, Good Sense Raw Sunflower Seeds, Water, Hazelnuts or Filberts Nuts, Cashew Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Walnuts, Whole Milk. Almuerzo: White Rice. Pasa Bocas / Otros: Whole Milk, Whole Milk, Cashew Nuts, Nature's Earthly Choice Hemp Seed, Whole Milk, White Rice, Almonds, Whole Milk. más...

1434 kcal

Ejercicio: Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 3 minutos, Descansando - 15 horas y 57 minutos, Durmiendo - 8 horas. más...