Registro de peso (no entrada de diario) del 17 octubre 2021
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77,8 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2056 kcal
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Grasa: 110,69g | Prot: 143,72g | Carbh: 128,52g.
Desayuno: Maple Leaf Natural Sausage , Fried Egg, Black Diamond Fat Free Cheddar Cheese Slices, Tim Hortons Coffee with Milk (Medium). Almuerzo: Roasted Broiled or Baked Chicken Breast, Taylor Farms Southwest Salad, Hershey's Cookies & Cream Bar, I Can't Believe It's Not Butter! Light Margarine, Piller's Smoked Honey Ham, Fried Egg, Black Diamond Fat Free Cheddar Cheese Slices, Old Mill English Muffin. Cena: Cracker Barrel Cheddar Cheese, Compliments Balance Extra Lean Minced Turkey, Tortilla, I Can't Believe It's Not Butter! Light Margarine, Fried Egg, Maple Leaf Natural Sausage , Black Diamond Fat Free Cheddar Cheese Slices, Old Mill English Muffin. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de GuiseppeCarboner
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