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It's feeling good to get back in jeans I haven't gotten into for the last 5 years. Sometimes I get discouraged but I'm going through clothes that I love and making a goal to get back to wearing them. Then, I will take the larger clothes to the Goodwill so I never have to see them again!
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84,1 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
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600 kcal
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Grasa: 26,06g | Prot: 31,37g | Carbh: 35,75g.
Desayuno: Sliced Ham (Extra Lean), Corn Tortilla, Poached Egg, all natural green chili sauce. Cena: Riesling Wine, carrots, cabbage, small red potato, corn beef. Pasa Bocas / Otros: Vanilla Bean Ice Cream. más...
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2409 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 8 horas y 45 minutos, Trabajo de Escritorio - 7 horas, Caminar (Moderado) - 5/kph - 15 minutos. más...
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Perdiendo 3,0 kg a la Semana
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