Registro de peso (no entrada de diario) del 09 octubre 2021
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142,4 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 51,7 kg.
Dieta seguida: Bien.
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1893 kcal
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Grasa: 111,87g | Prot: 122,30g | Carbh: 96,36g.
Desayuno: Bananas , Coffee with Milk. Almuerzo: First Street Cheese Flavored Popcorn , Boar's Head 42% Lower Sodium Ham, Boar's Head No Salt Added Oven Roasted Turkey Breast, Boar's Head Longhorn Colby Cheese, Swiss Cheese , Bacon, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Healthy Life White Bread. Cena: Five Guys Hamburger Patty (No Bun), Chicken Thigh, Chicken Drumstick, Oscar Mayer Classic Uncured Wieners, Barbecued Pork Spareribs with Sauce. Pasa Bocas / Otros: Nestle Lil' Drums Vanilla. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de ole Sparky Sarge
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