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Started a new set diet plan that is easier to keep to two days ago.
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98,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 33,5 kg.
Dieta seguida: Bien.
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1281 kcal
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Grasa: 44,31g | Prot: 85,89g | Carbh: 127,92g.
Desayuno: Coffee, Blueberries , Oats Cereal (without Salt, Cooked with Water, Unenriched) . Almuerzo: Woolworths Chickpeas in Brine, Woolworths English Cucumber, Cherry Tomatoes, Woolworths Hass Avocado, Dry Couscous . Cena: Cooked Carrots (Fat Added in Cooking), Woolworths Pumpkin , Woolworths Chicken Breast Fillets, McCain Garden Peas. Pasa Bocas / Otros: NoMu Skinny Hot Chocolate, Lindt Dark Chocolate, Coffee, Tomatoes, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Woolworths Plain Rice Cake, Coffee with Milk, Grenade Carb Killa High Protein Bar - Dark Chocolate Mint. más...
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Perdiendo 0,0 kg a la Semana
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Peso Histórico de EllaSm73
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