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Was on vacation for almost 3 weeks. Balanced the (many) treats with what my sister calls "Eggy Lunch." My goal was to at least not gain any weight. Back at it now. Interim goal is to lose 20 lbs by Christmas.
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102,3 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 27,3 kg.
Dieta seguida: Bien.
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1520 kcal
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Grasa: 65,97g | Prot: 66,97g | Carbh: 167,82g.
Desayuno: Pancakes with Butter and Syrup , Coffee with Cream, Tea with Milk and Sugar. Almuerzo: Lindt Lindor Truffle Balls, Skittles Brightside Skittles . Cena: Kroger Ham Steaks, Kikkoman Soy Sauce, Snow or Sugar Snap Peas , Vegetable Oil, White Rice, Egg. más...
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2782 kcal
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Ejercicio:
Compras - 2 horas, Descansando - 15 horas, Durmiendo - 7 horas. más...
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Perdiendo 0,2 kg a la Semana
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