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Guess what Trina May, you were right! Can we say water weight, water weight,water weight, water weight. And no i did not take anything to remove it. But since i only weight 175.4 this morning!!!! And yes i weigh myself everyday - makes me do better! I am almost at my 10 pound maker!!!!
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79,6 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 22,9 kg.
Dieta seguida: Bien.
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1108 kcal
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Grasa: 33,12g | Prot: 38,66g | Carbh: 170,39g.
Desayuno: Freshly Brewed Coffee (Grande), Fat Free French Vanilla Coffee Creamer, Coconut Water. Almuerzo: coconut water, stouffers green pepper steak. Cena: olive oil, greens, okra, black eye peas, cornbread. Pasa Bocas / Otros: orange, Coconut Water. más...
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2339 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 30 minutos, Trabajo de Escritorio - 7 horas y 30 minutos, Conduciendo - 30 minutos. más...
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Perdiendo 8,3 kg a la Semana
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