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Haven't made any efforts in months and got back into it since monday, went to the gym today!
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112 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 22 kg.
Dieta seguida: Bien.
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651 kcal
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Grasa: 15,30g | Prot: 82,69g | Carbh: 41,92g.
Almuerzo: Vinaigrette Dressing, Cucumber (with Peel) , Tesco Cherry Tomatoes, Beetroot, Tesco Mixed Leaf Salad, Tesco Chicken Breast Fillets (130g), Tesco Beetroot. Cena: Birds Eye Steam Fresh Family Favourite Mix, Tesco Chicken Breast Fillets (130g). Pasa Bocas / Otros: Fibre One Salted Caramel Drizzle Square. más...
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Ganando 0,1 kg a la Semana
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