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weight is slowly trickling up but if I can maintain it in the general 62 range I'll be happy. today I tried on my goal jeans, they slipped on but still a bit too tight. but it was great motivation. yesterday was our super long walk again. I'm pretty sure today will be the same. my legs are still sore from yesterday which of course is a good sign.
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62,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1175 kcal
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Grasa: 86,90g | Prot: 79,76g | Carbh: 22,51g.
Almuerzo: Red Tomatoes, Parmesan Cheese (Shredded), Pancetta, Red Onions, Egg. Cena: Zanse Mayonaise, Extra Virgin Olive Oil, AH Gerookte Kipfilet, AH Romaine Sla, Egg, Cherry Tomatoes, Green Peppers, Gouda Cheese. Pasa Bocas / Otros: Cucumber (Peeled), Hazelnuts or Filberts Nuts, Peanuts. más...
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Perdiendo 0,7 kg a la Semana
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