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Today makes -3 lbs so this month, -10 lb so far this year!! SWEET :) :) :)
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116,1 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 43,5 kg.
Dieta seguida: 100%.
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969 kcal
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Grasa: 43,50g | Prot: 79,50g | Carbh: 67,94g.
Desayuno: Bab's Basic MIM, 100% pure maple syrup, Morning Vitamins & Meds, coffee , fat free half & half, water (32 oz), fresh blueberries. Almuerzo: water (32 oz). Cena: olive oil (1/2 tsp), COTTAGE CHEESE-1%-no sodium, sauteed mushrooms w/rosemary, Bab's Beef Meatloaf, broccoli, Evening Vitamins & Meds, water (64 oz). Pasa Bocas / Otros: Cadbury Dairy Fine Milk Chocolate Bar. más...
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Perdiendo 0,3 kg a la Semana
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 Comentarios
Ten pounds already this year? Well, aren't you just a fat-burning machine!!! Way to go! That blue line is getting ever so much closer...
13 mar. 11 por el miembro: Sandy701
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