Registro de peso (no entrada de diario) del 23 marzo 2014
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67,2 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2010 kcal
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Grasa: 74,21g | Prot: 66,31g | Carbh: 274,81g.
Desayuno: Bananas, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Kelp Seaweed, Fresh Lemon Juice, EAS Lewis Labs (10g) Brewer's Yeast, Spirulina Seaweed (Dried), Wildtree Wildly Blueberry Jam, Justin's Nut Butter Natural Almond Butter - Classic, Essential Baking 41g super seeded multigrain gluten free bread, Pork Sausage Patty or Link, Potatoes (Flesh, Without Salt, Boiled), Egg. Almuerzo: EAS Lewis Labs (10g) Brewer's Yeast, bulkfoods one Taffy, 8.3g black taffy, Kirkland Mandarin Orange Segments, Starbucks Ginger Molasses Cookie. Cena: Lewis Labs Lewis Labs Brewer's Yeast, Shin Bowl Gourmet Spicy Noodle Soup Shin Bowl Gourmet Spicy Noodle Soup. más...
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Perdiendo 1,0 kg a la Semana
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