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Hope to be back down tomorrow. I only slept for about 4h i'm sure that didn't help either.
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53,3 kg
Disminuído hasta ahora: 22,7 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
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3344 kcal
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Grasa: 105,83g | Prot: 113,67g | Carbh: 488,58g.
Desayuno: Kiwi Fruit, Granny Smith Apples, Red Delicious Apples, Nescafe Instant Coffee & Skim Milk. Almuerzo: Coles Hommus Dip, Carrots, Tomatoes, Cucumber (with Peel), Multigrain Roll, Coles Sliced Turkey Breast, Coles Simply Less Extra Light Spreadable Cream Cheese. Cena: Meatless Spaghetti with Tomato Sauce, Coles Skim Milk, Toasted Apple Oats. Pasa Bocas / Otros: Nutella Chocolate Spread, Cadbury Cherry Ripe (Snack Size), Club Original Dark Chocolate, Real Foods Corn Thins Multigrain, Pineapple. más...
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Ganando 2,8 kg a la Semana
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 Comentarios
22 mar. 14 por el miembro: FitOKay
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Thanks my 3yr old was sick but she's on the mend so hoping for a better night!
22 mar. 14 por el miembro: njashka8
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Glad your little girl is feeling better! Good night sleep. :)
22 mar. 14 por el miembro: Deb_N
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23 mar. 14 por el miembro: njashka8
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Sleeping 4 hours definitely doesn't help. Whenever that happens I usually ignore my weight heheh.
23 mar. 14 por el miembro: euheide
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