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I did not realize how hard those Super Digestive Enzymes would hit me. Yesterday I was hurting a lot of the afternoon and evening, and still don't feel that great this morning because of them. I reverted to an Atkins shake and 1/2 a bar last night just to get some more calories in. Didn't make my NC or veggie NC.
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67,5 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1501 kcal
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Grasa: 104,58g | Prot: 101,53g | Carbh: 34,96g.
Desayuno: red pepper, romaine, spinach, GNC Soy protein 95, strawberry. Almuerzo: mexican chees, green beans, garlic, sour Cream, shallots, darigold butter, ground beef. Cena: darigold butter, garlic, shallots, steak, egg, Sugar Free Syrup, Michelle's Blegian Waffles, reduced sodium bacon. Pasa Bocas / Otros: reduced sodium bacon, heavy cream, coffee, egg. más...
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Perdiendo 0,6 kg a la Semana
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