Diario de heatherboardman, 12 sep. 21

just lost my mojo, my tomorrow never came, going to try try again
73,7 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 3,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 12 septiembre 2021:
1213 kcal Grasa: 26,69g | Prot: 73,03g | Carbh: 166,90g.   Desayuno: Semi-Skimmed Milk, Granola. Cena: Tesco Yorkshire Pudding, Asda Mangetout, Tesco Sage & Onion Stuffing Mix, Carrots , Mashed Potato not Made with Milk or Fat (from Fresh), Chicken Meat (Roasting) . Pasa Bocas / Otros: Semi-Skimmed Milk. más...
Ganando 0,6 kg a la Semana

16 Seguidores    Apoyo   

Comentarios 
That’s all we can keep doing. Tomorrow is a new day, so don’t give up 🤗 
12 sep. 21 por el miembro: marciaj77
Thank you, I start so well got no excuses just myself  
12 sep. 21 por el miembro: heatherboardman
It is a lifelong commitment, there will be ups and downs...........keep trying. 
12 sep. 21 por el miembro: Anne_145
oh I hope you get your mojo back. 🤗 
12 sep. 21 por el miembro: DaniR1234567890
Hi Heather, How are you? I've had a good day today swam this morning the first time since lock down. I did 20 length in 14.23 minutes that's not bad considering I can only do breast stroke. We went to a place called Lidd, it's nothing to look at but it has a few good charity shops. I like charity shop. A few drizzle of rain nothing much. Keep well and safe. Merry Mel 🤩  
14 sep. 21 por el miembro: merry mel
Hi Heather, same back. See you have lost a pound, its much better than nothing. I weigh myself tomorrow, but could be up a bit because of yummy holiday food. Still I'll sort it out in the meantime have a very pleasant evening, to deserve it too. Merry Mel 🤩  
18 sep. 21 por el miembro: merry mel

     
 

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