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Up another pound today. ugh. But I did have a very heavy lunch and dinner yesterday. Going to try and lighten it up today with soup and grilled cheese at lunch. Then grilled chicken and salad for dinner. I have an appointment with the foot doctor today. And I'm pretty sure I'll get a good review! :3 My sister is visiting and watching Jules while we go up to the doctor.
We watched the documentary Fat Head last night and it was interesting. I'd love to hear some other's opinions on it.
Time to go eat a bowl of cereal, put on some sweat pants and a tank top and go for a morning walk, then home for a shower, lunch, and getting ready for the doctor's appointment. We have to leave by no later than 12:15 to get there at 1. And it looks like the weather will be beautiful for grilling this afternoon!
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120,4 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 29,7 kg.
Dieta seguida: Bien.
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1277 kcal
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Grasa: 28,43g | Prot: 107,01g | Carbh: 153,29g.
Desayuno: cinnamon raisin swirl, coffee, Coffeemate sugar free hazelnut creamer, country crock butter, silk almond milk vanilla, kashi protein, 100% Whey Protein Powder. Almuerzo: country crock butter, sara lee 100% multi grain bread, kraft american single, progresso light soup chicken and dumpling, raspberry lemonade, water. Cena: hickory smoke barbecue sauce, land o lakes light butter, hearts of romaine, grape tomatoes, cucumber, kraft free italian, Broccoli, butter gold, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: sara lee 45 calorie whole wheat, jello 60 calorie pudding, water, bigelow green tea, strawberry, athenos, blueberries, pineapple. más...
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3477 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Trabajo de Escritorio - 2 horas, Caminar (Rápido) - 6,5/kph - 27 minutos, Descansando - 12 horas y 33 minutos, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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 Comentarios
Hope you got some good news at the doc today. Grilling out, oh I am so jealous, can't wait to haul the Weber out of the basement! For now, resorting to grill pan in the oven...black bass for supper tonight, nom-nom!
10 mar. 11 por el miembro: HealthyBabs
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Really good news from the doctor. I've had no problems with my foot in the last two weeks, and no sign of the cyst still being there. There is a chance that it might come back at some point, but hopefully no time soon. ^.^ I don't have to go back to the foot doctor unless I start having issues again. Started grilling a little late tonight, but oh well. Dinner will be excellent, and your dinner sounds great too! Mmm bass! :D
10 mar. 11 por el miembro: Jada Petsch
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That is great news, I bet you are happy about that! The bass was excellent by the way even though it was not done on the outside grill!
10 mar. 11 por el miembro: HealthyBabs
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Very happy. ^.^ Woot! I can jog and run to my hearts content. lol. Or my body's limit, which ever comes first. :P Our dinner was excellent too!! The Chicken was sooooooooo good! Hubs grilled it perfectly. And the bbq sauce was MMmmmmm. :P And now I'm very full and quite content.
10 mar. 11 por el miembro: Jada Petsch
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You girls are making my mouth water. gotta eat more fish though I've never grilled it, do you use aluminum foil on the grill? does it stick?
Live in Houston and getting the grill up and running now. would love some tips on the how to. Nice to meet u two
11 mar. 11 por el miembro: cborres
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I've never grilled fish. lol. Grew up having lots of breaded fried fish though. But when me and hubs skill improves with the grill, I really look forward to grilling fish. ^.^ I'll pass you any tips I pick up though.
11 mar. 11 por el miembro: Jada Petsch
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