Registro de peso (no entrada de diario) del 10 septiembre 2021
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59,0 kg
Disminuído hasta ahora: 24,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2065 kcal
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Grasa: 96,71g | Prot: 59,95g | Carbh: 244,65g.
Desayuno: Coffee, Friendly Farms vanilla caramel, Friendly Farms Almond Milk Original, Annie's Homegrown Organic Friends Bunnies. Almuerzo: Portmann's Buttermilk Ranch Dressing, Kraft 3 Cheese Mexicana Shredded Cheese, Old El Paso Vegetarian Refried Beans, Mission 8" Flour Soft Taco (10 ct), Land O'Lakes Salted Butter. Cena: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Pizza Hut 6" Cheese Personal Pan Pizza, Goya Chick Peas, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce, Pizza Hut Marinara Dipping Sauce, Pizza Hut Breadsticks, Pizza Hut 14" Large Cheese Stuffed Crust Pizza. Pasa Bocas / Otros: Chocolate Milk, Hershey's Special Dark Chocolate Chips, Baker's Treat Swiss Rolls, Hershey's Special Dark Chocolate Chips, Hershey's Special Dark Chocolate Chips, Kellogg's Special K Pastry Crisps - Blueberry. más...
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1774 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Conduciendo - 30 minutos, childcare, sitting - 2 horas, Yoga - 20 minutos, Descansando - 12 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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