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I failed my fasting day yesterday.. My original plan was to keep fasting on Mondays, Wednesdays, Fridays until I get to my goal weight But if I can prove to myself that I can control myself on feasting days, maybe I will end this IF experiment early.
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83,1 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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2129 kcal
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Grasa: 76,35g | Prot: 67,29g | Carbh: 305,02g.
Desayuno: Coffee with Cream. Almuerzo: Texas Tea Honey Green Tea, White Rice, Central Market Green Curry Shrimp. Cena: Arby's Crinkle Cut Fries (Large), Arby's Double Roast Beef. Pasa Bocas / Otros: Ocean Spray Reduced Sugar Craisins, Baker's Unsweetened Baking Chocolate Bar, Carrots. más...
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Perdiendo 1,1 kg a la Semana
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