Registro de peso (no entrada de diario) del 05 septiembre 2021
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71,2 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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2668 kcal
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Grasa: 78,87g | Prot: 131,15g | Carbh: 358,31g.
Desayuno: Trader Joe's 73% Organic Dark Chocolate, Cream (Half & Half) , Sugar in the Raw Sugar in The Raw, First Watch Eggs, First Watch Bacon, First Watch Lemon Ricotta Pancakes. Almuerzo: Unsalted cooked jasmine rice, Kale and Mozzarella Charbroiled Chicken Burger. Cena: President Feta Cheese, Salt, Orgain Plant Based Protein Shake, Unsalted cooked jasmine rice, S&W Organic Black Beans, Kirkland Signature Organic Greek Yogurt. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de marm0ora
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