Registro de peso (no entrada de diario) del 01 septiembre 2021
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71,1 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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2624 kcal
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Grasa: 78,18g | Prot: 134,66g | Carbh: 357,06g.
Desayuno: Ferrero Ferrero Collection, Perfect Foods Bar Peanut Butter Bar, Kirkland Signature Organic Brown Eggs, Salt, Angelic Bakehouse Sprouted Seven Grain Bread, President Feta Cheese. Almuerzo: Quaker 100% Whole Grain Oatmeal, Post Honey Bunches of Oats with Almonds, Silk Organic Almond Milk. Cena: Chicken Thigh, 365 Barbecue Sauce, Salt, Orca Bay Flounder, Lettuce, S&W Organic Black Beans, Grape Tomatoes, Unsalted cooked jasmine rice. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Salt, Idaho Spuds Potatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Olive Oil. más...
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peso estable
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