Registro de peso (no entrada de diario) del 31 agosto 2021
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71,1 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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2691 kcal
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Grasa: 77,72g | Prot: 137,05g | Carbh: 374,56g.
Desayuno: Costco Aussie Bites, Publix Pimento Cheese Spread, Kirkland Signature Organic Brown Eggs, Salt, Angelic Bakehouse Sprouted Seven Grain Bread. Almuerzo: Jonny Pops Coconut Pineapple Paradise, Post Honey Bunches of Oats with Almonds, Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Silk Organic Almond Milk. Cena: Grape Tomatoes, Unsalted cooked jasmine rice, Salt, Lettuce, S&W Organic Black Beans, Orca Bay Flounder. Pasa Bocas / Otros: Salt, Kirkland Signature Organic Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Olive Oil, 365 Organic Crunchy Peanut Butter, Idaho Spuds Potatoes. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de marm0ora
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