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Doing okay. Not as much as I feel like I lost but think that maybe I've put on some muscle. Determined to get into shape. No more pudge.
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61,7 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1671 kcal
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Grasa: 79,70g | Prot: 68,20g | Carbh: 174,10g.
Desayuno: French Toast Sticks. Almuerzo: McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Cena: Souplantation Sourdough Bread, vegetarian harvest , Hard-Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots, Souplantation Wonton Chicken Happiness. Pasa Bocas / Otros: Souplantation Vanilla Soft Serve, Souplantation Chocolate Chip Cookies, Souplantation Wildly Blue Blueberry Muffin, Brownie Bites , Snickers Almond Bar. más...
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1733 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 30 minutos, Eliptical - 10 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,9 kg a la Semana
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Peso Histórico de Christina De Leon
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