Registro de peso (no entrada de diario) del 30 agosto 2021
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84,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,4 kg.
Dieta seguida: Bien.
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1553 kcal
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Grasa: 74,59g | Prot: 59,05g | Carbh: 161,06g.
Desayuno: Parmalat Strawberry Medium Fat Fruit Yoghurt, Blueberries , Yum Yum Smooth Peanut Butter, Goldcrest Pure Honey, Nature's Choice Chia Seeds, Lifestyle Food Rolled Oats, Almond Milk, Lancewood Low Fat Plain Yoghurt, Strawberries. Cena: Lettuce, Woolworths Zesty Avocado Guacamole , Woolworths Baby Marrows, Cooked Carrots, Cauliflower , Grated Cheddar Cheese, Poached Egg , Cooked Mushrooms (Fat Added in Cooking), Fried Onions, Woolworths Thick Beef Burger Patties. más...
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Perdiendo 0,2 kg a la Semana
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