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still doinf IF, 12-9pm. last two days feeling very dizzy. keto symptoms have rekicked in. hoping my weight drops further finally!
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64,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
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976 kcal
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Grasa: 71,81g | Prot: 72,61g | Carbh: 11,28g.
Almuerzo: Gouda Cheese, Princess Tuna in Water, Cherry Tomatoes, Cucumber (with Peel), Extra Virgin Olive Oil, Egg. Cena: Cherry Tomatoes, Zucchini, Extra Virgin Olive Oil, Gouda Cheese, ah Bak Bacon, Egg. Pasa Bocas / Otros: Hema Rookworst, Jumbo Koffie Melk. más...
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Perdiendo 2,5 kg a la Semana
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