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Pretty impressive when you consider the ice cream incident on my birthday Sunday. In my real world that's 10.7# in 6.5 weeks. Hopefully since we are getting going on the basement finishing that we are doing, I will naturally be more active. Love purpose based exercise. When I can see progress on a project I will keep at it for hours on end.
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100,8 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 14,6 kg.
Dieta seguida: Bien.
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2206 kcal
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Grasa: 123,34g | Prot: 88,57g | Carbh: 202,51g.
Desayuno: Atkins Meal Chocolate Peanut Butter Pretzel Bar. Almuerzo: Pure Heart Seedless Watermelon. Cena: Kroger 1% Lowfat Milk, Butter (Salted) , Kroger Sweet Golden Corn , Wegmans Yukon Gold Mashed Potatoes, Quick Milk Gravy, Omaha Steaks Chicken Fried Steak. Pasa Bocas / Otros: Hershey's Mr. Goodbar Miniatures, Snak Club Sunflower Kernels. más...
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Perdiendo 0,5 kg a la Semana
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