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i've changed my username because of some privacy concerns some members had about googling names.
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52,6 kg
Disminuído hasta ahora: 23,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1424 kcal
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Grasa: 27,85g | Prot: 89,33g | Carbh: 216,48g.
Desayuno: Nescafe Instant Coffee & Skim Milk, Granny Smith Apples, Benifex Fish Oil (1000 mg), Gala Apples. Almuerzo: Brie Cheese, Gala Apples, Cooked Broccoli (Fat Not Added in Cooking), Arnott's Cruskits Rye, Avocado, Coles Sliced Turkey Breast. Cena: Birds Eye Oven Baked Crinkle Cut Chips, Chicken Breast Meat, Green String Beans, Carrots. Pasa Bocas / Otros: Pears, Real foods Real Foods Multigrain Corn Thins, Real Foods Corn Thins Original, Grapes, Carrots. más...
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1750 kcal
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Ejercicio:
Compras - 15 minutos, Trotar - 8/kph - 15 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Trabajo de Escritorio - 1 hora, Tareas del Hogar - 3 horas, Durmiendo - 8 horas, Descansando - 11 horas. más...
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peso estable
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 Comentarios
got rid of my photo and other stuff that I don't want out there too, this is really not good
12 mar. 14 por el miembro: LotusLandJoe
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Exactly and you don't want everyone seeing your weight or what you ate etc. Hopefully with strange user names atleast people won't know it's you!
12 mar. 14 por el miembro: njashka8
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How do you change your username?
12 mar. 14 por el miembro: doublecheese
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You go to contact and email fatsecret. Just tell them you want to change it and what you want to change it to!
12 mar. 14 por el miembro: njashka8
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I personally don't care who knows because at least I am doing something about it and everyone had their own struggles. Just makes me human. :)
12 mar. 14 por el miembro: iamachristianjesusfreak
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That's true iamachristianjesusfreak but the problem is most people around me(supportive partner and best friend excluded) think I'm overdoing it and would prefer me to be a bit "chubby".
12 mar. 14 por el miembro: njashka8
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Oh, so they supported your weight loss until you started to look better than them. Gotcha. ;) Seriously though, people are the worst about sabotaging your health goals, and it's always under the guise that they care.
12 mar. 14 por el miembro: Eden6
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some people are awful you know the "mean girls" who`d love to see me all big and frumpy after having kids. Then there are just some that don`t understand that it is so important to me to be thin and look fit.
12 mar. 14 por el miembro: njashka8
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I hate that. Last time I lost weight with my first child's pregnancy it was the same. Everyone was supportive until I got about 10 pounds from my goal weight (which was still 20lbs heavier then I was before the pregnancy) then suddenly everyone's telling me how I should stop and I'm fine. It's annoying to loose the support in the last stretch. We'll keep supporting you here and you are doing awesome!
13 mar. 14 por el miembro: FitOKay
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Thanks you guys are all fantastic:-):-):-)
13 mar. 14 por el miembro: njashka8
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Same goes for you calynNZ!!
13 mar. 14 por el miembro: njashka8
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