Diario de megan4, 19 may. 09

Went to the gym - hour on the treadmill - hoping that's enough these days since that's all I have time for!! Combining reading my book with treadmill so that I get two "me" things in at the same time!
Kept to points - determined to be back on track - two weeks with no progress...
Raining here finally - we needed the rain desperately - kids unhappy since all sports are postponed...
I am catching up on work though - :)
69,9 kg Disminuído hasta ahora: 4,6 kg.    Aún para ir: 6,4 kg.    Dieta seguida: Bien.

1200 kcal Grasa: 10,01g | Prot: 79,10g | Carbh: 233,79g.   Desayuno: Fiber One Bran cereal, french vanilla creamer, coffee. Almuerzo: Mixed Salad Greens, fat free sun dried tomato dressing, sliced ham, light wheat bread. Cena: light wheat bread, Red Kidney Beans (Canned), sea scallops. Pasa Bocas / Otros: apples, light wheat bread, baby cut carrots. más...
1702 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...
Perdiendo 0,6 kg a la Semana

   Apoyo   

Comentarios 
Great job! You are getting back on track, absolutely. I'm glad you got some rain, we had way too much so I would have sent you some had you asked..Ha! We have no sports all week, looks like spring cleaning this week in my house. 
19 may. 09 por el miembro: Shia34

     
 

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