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getting very close to a new PR! and seeing how it is within a week of my San Diego Habit breaker vacation, I am excited.
it shows the skills and kniwledge, applied generate the predicted results.
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94,3 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1512 kcal
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Grasa: 56,01g | Prot: 138,27g | Carbh: 119,37g.
Desayuno: Optavia Cheesy Buttermilk Cheddar Mac, Optavia Orchard Apple & Cinnamon Spiced Oatmeal . Almuerzo: Beef Top Sirloin (Trimmed to 1/8" Fat) , Salmon. Cena: Light Ice Cream Cone, Asparagus , Zucchini . Pasa Bocas / Otros: Harvest Snaps Green Pea Snack Crisps. más...
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Perdiendo 2,9 kg a la Semana
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