Registro de peso (no entrada de diario) del 19 agosto 2021
|
71,3 kg
Disminuído hasta ahora: 14,0 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
|
|
2288 kcal
|
Grasa: 74,80g | Prot: 124,37g | Carbh: 284,44g.
Desayuno: Cinnamon , Costco Aussie Bites, Finlandia Deli Slices Imported Colby Jack Cheese, La Tortilla Factory Whole Wheat Tortillas, Quaker 100% Whole Grain Oatmeal, Madhava Coconut Sugar, Salt, Kirkland Signature Organic Brown Eggs. Almuerzo: Wawona Festival Blend Mixed Fruit, Kirkland Signature Organic Greek Yogurt, Breyers Vanilla, Chocolate & Strawberry Ice Cream, Kodiak Cakes Power Cakes. Cena: Act II 100 Calorie Butter Mini Popcorn Bags, Unsalted cooked jasmine rice, S&W Organic Black Beans, Mission Hill Bistro Smoked Sliced Beef Brisket, Salt. Pasa Bocas / Otros: Kirkland Signature Unsalted Mixed Nuts, Harvested For You Sprouted Pumpkin Seeds, Organic Prairie Organic Ground Turkey Chub. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|