Registro de peso (no entrada de diario) del 07 marzo 2014
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62,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,2 kg.
Dieta seguida: No Aplica.
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1367 kcal
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Grasa: 67,48g | Prot: 59,32g | Carbh: 138,73g.
Desayuno: Tea (Brewed), Avocados, Roma Tomatoes, Publix Red Seedless Grapes, Bananas. Almuerzo: Bolthouse Farms Extra Virgin Olive Oil Vinaigrette Raspberry Merlot, Feta Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips, Dried Cranberries, Blue Diamond Sliced Almonds, Baby Spinach. Cena: Roma Tomatoes, Calavo Avocado, Corn Tortilla, Shrimp. más...
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1625 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Non sleeping or exercising - 8 horas y 30 minutos, Durmiendo - 6 horas, Ejercicio Acondicionado (Centro de Salud) - 25 minutos, Eliptical - 20 minutos, Physical Therapy - 45 minutos. más...
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 Comentarios
Not sure if this is for a specific group of people attending a family reunion or not, but I am going on a 4 day beach getaway with my family on Memorial Day Weekend and am trying to lose 18 pounds in 8 weeks. Any tips are greatly appreciated. Thinking about doing the cabbage diet for the next two weeks. I exercise regularly for the last 3 weeks, just looking for a way to burn fat fast and then maintain. Thanks for the add.
07 mar. 14 por el miembro: Christina De Leon
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Peso Histórico de Christina De Leon
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