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2 nights of wings, binge drinking (including sodas and energy drinks as mixers), 5 slices of large ordered pizza for lunch one day, junk food... the only thing i did well in the last few days was play hockey twice and snowboard twice.
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107,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Poco.
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1096 kcal
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Grasa: 57,17g | Prot: 18,69g | Carbh: 132,86g.
Desayuno: Mangos, Greek Yogurt, Christie Crispers - BBQ. más...
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Ganando 3,2 kg a la Semana
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