Diario de donturjawhurt, 16 ago. 21

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I have let it all fall to bits. I keep saying I'm not going to keep falling off the wagon but here we are again!! Need to get to the 130s or maybe just to 140 before I go wedding dress shopping next month 🤞🏿🤞🏿🤞🏿

65,9 kg Disminuído hasta ahora: 0,5 kg. Aún para ir: 6,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 16 agosto 2021:

879 kcal

Grasa: 26,25g | Prot: 84,79g | Carbh: 101,70g. Desayuno: Semi-Skimmed Milk, Nestle Shreddies. Almuerzo: Bananas , Sainsbury's Galia Melon. Cena: Nando's 1/4 Chicken Breast, Nando's Spiced Grains & Butternut Squash. Pasa Bocas / Otros: Yoplait Wildlife Choobs, Tetley Redbush, Tesco Golden Granulated Sugar, Sainsbury's Semi-Skimmed Milk, Babybel Mini Light Cheese. más...