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Not a good week ate too many carbs which for me means weight on.
As I was home I have spent the weekend making my low carb bread both plain & cinnamon. I am also in the process of making pulled pork to go with keto rolls I have in the freezer. Hoping for a better week, fingers crossed. 🤞 as menu’s done for the week ahead.
Hope you have all had a great week. ❤️
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74,2 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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1371 kcal
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Grasa: 104,24g | Prot: 66,84g | Carbh: 42,45g.
Desayuno: Aldi Smoked Back Bacon, Bread machine ph, Aldi Norpak Slightly Salted Spreadable, Aldi Double Cream. Después del Desayuno: Aldi Double Cream. Almuerzo: Aldi Norpak Slightly Salted Spreadable, Bread machine low carb cinnamon raisin bread, Aldi Double Cream. Merienda: Aldi Double Cream, Pink Lady Apples. Cena: Chocolate Chips, Yutaka Shirataki Noodles, By Sainsbury's Chargrilled Vegetable Stir-in Pasta Sauce, Aldi Beef Mini Meatballs . Pasa Bocas / Otros: Water . más...
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Ganando 0,7 kg a la Semana
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