Registro de peso (no entrada de diario) del 16 agosto 2021
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81,1 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1378 kcal
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Grasa: 76,63g | Prot: 80,67g | Carbh: 96,04g.
Desayuno: Avocados, Tomatoes, Sweet Red Peppers , SPAR Sandwich Ham, Woolworths Cheddar Cheese 2 Months Matured, Egg (Whole) , Egg White . Almuerzo: Onion Soup Mix (Dry, Dehydrated) , Lancewood Double Cream Yoghurt, Minced Beef (80% Lean / 20% Fat) , Butternut Winter Squash (with Salt, Cooked, Baked) , Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Cena: Lettuce, President Feta Plain, Cucumber (with Peel), Tomatoes, Avocados, Cheese Sauce (From Recipe), Woolworths Crumbed Chicken Schnitzel. Pasa Bocas / Otros: Vetkoek, Beacon Wonder Bar Nut, Ultra Mel Lite Vanilla Custard, Simply Delish Zero Strawberry Jelly. más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de YolandiM24
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