Registro de peso (no entrada de diario) del 16 agosto 2021
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64,9 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1801 kcal
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Grasa: 59,06g | Prot: 81,13g | Carbh: 180,56g.
Desayuno: Clover Fruits of The Forest Low Fat Yoghurt, Jungle Oats, Coffee with Milk, Coffee with Milk and Sugar. Almuerzo: Chutney, Grated Cheddar Cheese, Lean Minced Beef, Stork Country Spread Medium Fat, Albany Superior White Bread. Cena: Minced Deer Meat , Batter-Dipped and Fried Broccoli, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Minced Deer Meat , Batter-Dipped and Fried Broccoli, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Pasa Bocas / Otros: Pink Lady Apples, Amstel Amstel Lite, Amstel Amstel Lite. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de Nelmarievdw
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