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Well I gained 0.6 lbs. but it's not to bad considering the eating binge I've been on. I saw the doctor, she is getting some issues resolved and now I'm more optimistic. This Obama Care is really playing havoc with my insurance's paper work. But I have a great doctor and she doesn't give up or leave a patient to follow up on their own. I truly thank God she has come to our community. We can even call her after hours, weekends and holidays. So I am developing a better outlook.
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130,0 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 50,6 kg.
Dieta seguida: Poco.
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1298 kcal
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Grasa: 57,48g | Prot: 67,92g | Carbh: 123,68g.
Desayuno: Morningstar Farms Veggie Breakfast Sausage Links, Great Value No Stick Canola Oil Cooking Spray, Great Value Mild Picante Sauce, Godshall's 94% Fat Free Turkey Bacon, Food Club Fat Free Cheese Singles, Egg White, Oranges. Almuerzo: Burrito with Beef, Beans, Cheese and Sour Cream. Cena: Great Value Steak Fries, Gorton's Crispy Beer Battered Fish Fillets. Pasa Bocas / Otros: Jell-O Sugar Free Lemon Gelatin, Great Value Sweetened Coconut Flakes, Fisher Chopped Walnuts, Reddi-wip Fat Free Dairy Whipped Topping. más...
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Ganando 0,3 kg a la Semana
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