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I'm fairly sure it is mostly waterweight i feel all bloated and big:-(:'( I have my big kindy walk today so hopefully that will make me feel a bit better.
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52,6 kg
Disminuído hasta ahora: 23,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1717 kcal
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Grasa: 49,62g | Prot: 86,97g | Carbh: 242,34g.
Desayuno: Grapes, Gala Apples, Benifex Fish Oil (1000 mg), Gala Apples, Nescafe Instant Coffee & Skim Milk. Almuerzo: Flora Pro-Activ Buttery, Coles Skim Milk, Cooked Pumpkin (Fat Not Added in Cooking), Brie Cheese, Avocado, Coles Wholemeal Bread. Cena: McCain Crunchy Potato Wedges, Carrots, Green String Beans, Woolworths Barramundi, Broccoli. Pasa Bocas / Otros: Cadbury Cherry Ripe (Snack Size), Cadbury Boost Bars Treat Size, Mars Mars Bar (53 g), Coles Sliced Turkey Breast, Nectarines, Granny Smith Apples. más...
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1896 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Compras - 15 minutos, Caminar (Lento) - 3/kph - 1 hora, Tareas del Hogar - 4 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora, Durmiendo - 8 horas, Descansando - 8 horas y 45 minutos. más...
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Ganando 4,2 kg a la Semana
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 Comentarios
It certainly isn't fat since it isn't humanly possible to pack that much weight in fat overnight so don't worry about it! ;) Wait a few more days and you will have a more stabilized weight :)
05 mar. 14 por el miembro: euheide
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Definitely! Don't worry. You are in the green zone already. Be happy!
06 mar. 14 por el miembro: Deb_N
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