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lillikit
Diario
09 ago. 21
Diario de lillikit, 09 ago. 21
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Giving a go at not counting calories anymore...had a "bad" start 2 weekends ago and have been getting back on track this past weekend. I found that practicing my routine of yoga and a healthy filling breakfast is really the key for me to be positive and consistent throughout the day, so will stick to that! Will see how it goes 😊
59,2 kg
Disminuído hasta ahora:
7,8 kg
.
Aún para ir:
1,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 09 agosto 2021:
1695 kcal
Ejercicio:
Google Fit - 24 horas.
más...
Ganando 0,5 kg a la Semana
15 Seguidores
Apoyo
Comentarios
Totally with you on this. Calorie counting is heartbreaking and tough. Good luck hun. 💪🏼
09 ago. 21 por el miembro:
pippjones
Ohh I find it really helpful …everyone is different. I’m too maverick and undisciplined. Whatever works for anyone, I have total respect
09 ago. 21 por el miembro:
paintyc
Thanks pippjones☺️ I found counting calories together with eating mostly wholefoods really helpful in my journey, but used it mainly as a push to get healthier. Definitely can't go on like that forever! Best of luck to you too!
09 ago. 21 por el miembro:
lillikit
Paintyc same as you I mostly relied on it to lose weight and as I like to be precise I was always doing it no matter what. But as it's not something doable long term for me I'm trying to move on...and that's why the day after I consciously exaggerated just to feel free again🤣
09 ago. 21 por el miembro:
lillikit
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