Registro de peso (no entrada de diario) del 09 agosto 2021
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49,7 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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898 kcal
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Grasa: 24,31g | Prot: 95,05g | Carbh: 77,11g.
Desayuno: Almonds , Bokomo Provita Wholewheat, Woolworths Sliced Smoked Chicken, Pink Lady Apples, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Almuerzo: Farmer's Deli Shredded Chicken Breast in Water and Sea Salt, Woolworths Low Fat & KJ Controlled White Flour Wraps , Low Fat Plain Yoghurt, Low Fat Smooth Plain Cottage Cheese, Sliced Smoked Chicken. Cena: Amajoya Sugar Free Butterscotch Candy, Woolworths Skinless Chicken Breast Fillets, Bulgur (Cooked) , McCain Stew Mix. Pasa Bocas / Otros: Almonds, Woolworths Sliced Smoked Chicken, Blueberries , Bakers Romany Creams (1), SPAR Multigrain Rice Cakes, Woolworths Sliced Smoked Chicken, Takis Biltong Stokkies. más...
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Perdiendo 0,2 kg a la Semana
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