|
Water retention, I worked too hard Monday and and sat too much Tuesday. I can tell the fatigue is getting better since I was able to do too much Monday. I was in overdrive 😂
|
105,0 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 34,7 kg.
Dieta seguida: Bien.
|
|
1063 kcal
|
Grasa: 80,89g | Prot: 70,03g | Carbh: 13,65g.
Almuerzo: Olive Oil , Blue Cheese , Mezzetta Pitted Greek Kalamata Olives, Bacon, Skinless Chicken Breast, Hard-Boiled Egg , Calavo Avocado, Mixed Salad Greens. Cena: Bacon (Cured, Pan-Fried, Cooked) . más...
|
Ganando 2,5 kg a la Semana
|