Registro de peso (no entrada de diario) del 04 agosto 2021
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78,7 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 24,3 kg.
Dieta seguida: Bien.
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1601 kcal
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Grasa: 66,42g | Prot: 81,67g | Carbh: 177,96g.
Desayuno: Land O'Lakes Salted Butter, Thomas' Cinnamon Raisin English Muffins, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: Birds Eye Steamfresh Mixed Vegetables, Doritos Nacho Cheese Tortilla Chips (28g), Wal-Mart 93/7 Lean Ground Beef , Ragu Ragu For One (Old World Style Flavored with Meat Sauce), Luxury Hidden Veggie Thin Spaghetti . Cena: Tomato and Onion, Ole Xtreme Wellness High Fiber Carb Lean, Great Value Mild Cheddar Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Wal-Mart 93/7 Lean Ground Beef. Pasa Bocas / Otros: Wonderful Pistachios (Package), Better Body Foods Organic Chia Seeds. más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de ddperbab2
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