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Went snorkeling and my weight went down 0.4 lbs. More normal than yesterday. May be a bit up tomorrow, no snorkeling until the weekend 🥲
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104,8 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Bien.
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1139 kcal
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Grasa: 91,68g | Prot: 57,45g | Carbh: 39,33g.
Almuerzo: Tassos Kalamata Olives, Chicken Meat (Roasting) , Kirkland Signature Extra Virgin Olive Oil, Sprouts, Goats Cheese (Hard), Hard-Boiled Egg , Cooked Broccoli (Fat Added in Cooking), Earthbound Farm Organic Spring Mix. Pasa Bocas / Otros: Cuisinart Simple Vanilla Ice Cream. más...
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512 kcal
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Ejercicio:
Natación (Lento) - 20 minutos, Snorkeling - 1 hora, Apple Health - 22 horas y 40 minutos. más...
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Perdiendo 0,6 kg a la Semana
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