Diario de pree777, 01 ago. 21

Yesterday ate half wrap, butter and avo for lunch.
Early supper ( alot) veg pizza toppings.Handful nuts .I suspect tooo much protein.

Weight is moving up. sadness .
Today must fast till tomorrow.lets try .
Then go back to OMAD

Fasted for 21 hours .
Had half wrap, big salad , dhall and bhajee.
Handful of nuts and 4 pieces chocolate.
Going OMAD and 1/4 wrap

61,1 kg Disminuído hasta ahora: 13 kg.    Aún para ir: 6,1 kg.    Dieta seguida: Bien.