Diario de willie van der heever, 30 jul. 21

Lost a little bit from last week. I only worked out on Monday, then on Tuesday I got a cold so I didn't work out on Wednesday and I won't be doing so today. It's going away so I'm hoping I can continue with normal routine on Monday.

Chest 103
Waist 93.5
Hips 92.5
Legs 60

81,2 kg Disminuído hasta ahora: 8,3 kg.    Aún para ir: 11,2 kg.    Dieta seguida: No Aplica.