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CW: 237.2
Waist: 39"
Hips:49"
Under bust: 39"
Bust: 43"
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107,6 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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1651 kcal
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Grasa: 120,15g | Prot: 111,42g | Carbh: 40,83g.
Desayuno: O Organics Flax Meal, Kerrygold Pure Irish Butter, O Organics Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Kirkland Signature Fully Cooked Bacon, Nutiva Organic Extra Virgin Coconut Oil, Torani Sugar Free Vanilla Syrup, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Coffee (Brewed From Grounds), Egg. Almuerzo: Fresh & Easy Caesar Dressing, Baby Spinach, Costco Rotisserie Chicken. Cena: Green String Beans, Nutiva Organic Extra Virgin Coconut Oil, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Pasa Bocas / Otros: Dry Roasted Almonds (with Salt Added), Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Broccoli, Mission Chicharrones Picante Flavor Pork Rinds. más...
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Ganando 0,1 kg a la Semana
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