Just want to say thanks to everyone! Your support helps in ways you wouldn’t believe!! I also believe in you guys and gals!! Keep going!! We are in this journey together!!
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143,3 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 52,6 kg.
Dieta seguida: Bien.
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2708 kcal
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Grasa: 156,98g | Prot: 250,92g | Carbh: 66,71g.
Desayuno: Blueberries , Strawberries , Egg Omelet , President's Choice Avocado Chunks. Almuerzo: Longo's Turkey Sausage, President's Choice Turkey Bacon, Bell Peppers, Fried Egg. Cena: Bell Peppers, Meatballs with Sauce (Mixture), Maple Leaf Turkey Breast Roast Deli Slice. Pasa Bocas / Otros: Brick Cheese , Maple Leaf Turkey Breast Roast Deli Slice. más...
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Perdiendo 5,7 kg a la Semana
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Comentarios
I agree, it’s so helpful to be encouraged here!
28 jul. 21 por el miembro: Lindafitter
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Everything you say is true, helping each other has definitely made my journey that much easier
28 jul. 21 por el miembro: 49thstreetbaker
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Peso Histórico de Ltbesh1988
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