Registro de peso (no entrada de diario) del 26 julio 2021
|
70,6 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
|
|
2607 kcal
|
Grasa: 81,95g | Prot: 132,81g | Carbh: 358,98g.
Desayuno: Finlandia Deli Slices Imported Colby Jack Cheese, Thomas' Original English Muffins, Kirkland Signature Organic Brown Eggs, Salt. Almuerzo: Green Giant Fresh Baby Cut Carrots, Apples, Chobani Greek Yogurt Whole Milk Plain, Bananas, Kodiak Cakes Power Cakes. Cena: Kirkland Signature Unsalted Mixed Nuts, Unsalted cooked jasmine rice, Cooked organic Turkey. Pasa Bocas / Otros: Kirkland Signature Fruit Snacks, Oreo Chocolate Sandwich Cookies, Lance Toasty Crackers with Real Peanut Butter (Package), Cheetos Oven Baked Crunchy Cheese (42.5g), Seagram's Ginger Ale, Orgain Organic Protein & Probiotics, Silk Pure Almond Milk - Unsweetened Original, Silk Pure Almond Milk - Unsweetened Original, General Mills Cheerios. más...
|
Ganando 0,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|